Tuesday, November 29, 2011

Muscle Building and Fat Loss Recipes - High Protein Fudge Bars Recipe


www.AnabolicMealPlans.com - Download 10 FREE Recipes Muscle Building and Fat Loss Recipes - High Protein Fudge Bars Here is just one recipe from my friend Dave's nutrition cookbook "The Top 10 Anabolicious Recipes". Try it out and let me know what you think. You can get the other FREE Recipes by visiting http and downloading his FREE Recipe book. ----------------------------------------------------------- Makes 5 Bars Ingredients • 8 scoops chocolate Protein Powder • 1 cup Oatmeal • 1/3 cup Natural Peanut Butter • 3 Tbsp Honey • 1/2 cup 1% Milk • 3 tbsp crushed Peanuts Directions 1. Mix together the protein powder, oatmeal, peanut butter, honey and milk. 2. Form into 5 bars and then roll in the crushed peanuts to finish. 3. Place in the fridge for about 30 minutes Nutritional Facts (Per Serving) • Calories: 452 • Protein: 50g • Carbohydrates: 36g • Fat: 12g ----------------------------------------------------------- www.AnabolicMealPlans.com - Download 10 FREE Recipes http

Comparison Oxo Meat Thermometer




No comments:

Post a Comment


Twitter Facebook Flickr RSS



Français Deutsch Italiano Português
Español 日本語 한국의 中国简体。







Sponsor Links