Go to www.favediets.com for more easy healthy vegetable recipes and tips. In this cooking video, Rocky (rockybarragan.blogspot.com shows you how to make green bean fries. Rocky says, "These Green Bean Fries are a great combination of both flavors and textures." Ingredients: - 1/2 cup Panko breadcrumbs - 1/4 cup Egg Beaters - 1/2 cup almond milk - 1 teaspoon chili powder - 1 teaspoon onion powder - 1 teaspoon garlic powder - Olive oil spray Nutritional Facts: 1 Dozen = Serving 107 Calories 1g Fat 2g Fiber 6g Protein 28.5g Carbohydrates 1.5g Sugar
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